Kaynakça
Aşağıdaki kaynaklar, kitap boyunca yapılan bilimsel atıfların künyeleridir. Geleneksel ve felsefi içerikler ayrıca etiketlenmiştir.
Bilimsel ve akademik kaynaklar
- Andrade, A.M., Greene, G.W. & Melanson, K.J. (2008). Eating slowly led to decreases in energy intake within meals in healthy women. Journal of the American Dietetic Association, 108(7), 1186–1191.
- Azevedo, F.A., et al. (2009). Equal numbers of neuronal and nonneuronal cells make the human brain an isometrically scaled-up primate brain. Journal of Comparative Neurology, 513(5), 532–541.
- Ball, P. (2009). Nature's Patterns: A Tapestry in Three Parts. Oxford University Press.
- Berding, K., et al. (2021). Diet and the microbiota-gut-brain axis. Advances in Nutrition, 12(4), 1239–1285.
- Bliss, T.V.P. & Lømo, T. (1973). Long-lasting potentiation of synaptic transmission in the dentate area of the anaesthetized rabbit. The Journal of Physiology, 232(2), 331–356.
- Brooks, A. & Lack, L. (2006). A brief afternoon nap following nocturnal sleep restriction: which nap duration is most recuperative? Sleep, 29(6), 831–840.
- Chassaing, B., et al. (2015). Dietary emulsifiers impact the mouse gut microbiota promoting colitis and metabolic syndrome. Nature, 519, 92–96.
- Clark, J.M. & Paivio, A. (1991). Dual coding theory and education. Educational Psychology Review, 3(3), 149–210.
- Clow, A., et al. (2010). The cortisol awakening response: more than a measure of HPA axis function. Neuroscience & Biobehavioral Reviews, 35(1), 97–103.
- Corballis, M.C. (2014). Left brain, right brain: facts and fantasies. PLoS Biology, 12(1), e1001767.
- Craik, F.I.M. & Lockhart, R.S. (1972). Levels of processing: A framework for memory research. Journal of Verbal Learning and Verbal Behavior, 11(6), 671–684.
- Craik, F.I.M. & Tulving, E. (1975). Depth of processing and the retention of words in episodic memory. Journal of Experimental Psychology: General, 104(3), 268–294.
- Cryan, J.F., et al. (2019). The microbiota-gut-brain axis. Physiological Reviews, 99(4), 1877–2013.
- Diamond, M.C., Scheibel, A.B., Murphy, G.M. & Harvey, T. (1985). On the brain of a scientist: Albert Einstein. Experimental Neurology, 88(1), 198–204.
- Draganski, B., et al. (2004). Neuroplasticity: Changes in grey matter induced by training. Nature, 427, 311–312.
- Dresler, M., et al. (2017). Mnemonic training reshapes brain networks to support superior memory. Neuron, 93(5), 1227–1235.
- Dweck, C.S. (2006). Mindset: The New Psychology of Success. New York: Random House.
- Ericsson, K.A., Krampe, R.T. & Tesch-Römer, C. (1993). The role of deliberate practice in the acquisition of expert performance. Psychological Review, 100(3), 363–406.
- Gershon, M.D. (1998). The Second Brain. New York: HarperCollins.
- Gudden, J., Arias Vasquez, A. & Bloemendaal, M. (2021). The effects of intermittent fasting on brain and cognitive function. Nutrients, 13(9), 3166.
- Haack, S. (1993). Evidence and Inquiry: Towards Reconstruction in Epistemology. Oxford: Blackwell.
- Hebb, D.O. (1949). The Organization of Behavior: A Neuropsychological Theory. New York: Wiley.
- Herculano-Houzel, S. (2009). The human brain in numbers: a linearly scaled-up primate brain. Frontiers in Human Neuroscience, 3:31.
- Hirshkowitz, M., et al. (2015). National Sleep Foundation's sleep time duration recommendations. Sleep Health, 1(1), 40–43.
- Jordan, F.D., Kutter, M., Comby, J.-M., Brozzi, F. & Kurtys, E. (2024). Open and remotely accessible Neuroplatform for research in wetware computing. Frontiers in Artificial Intelligence, 7, 1376042.
- Kandel, E.R. (2001). The molecular biology of memory storage: a dialogue between genes and synapses. Science, 294(5544), 1030–1038.
- Kapur, M. (2008). Productive failure. Cognition and Instruction, 26(3), 379–424.
- Kapur, M. (2016). Examining productive failure, productive success, unproductive failure, and unproductive success in learning. Educational Psychologist, 51(2), 289–299.
- Kleitman, N. (1982). Basic rest-activity cycle—22 years later. Sleep, 5(4), 311–317.
- Lally, P., et al. (2010). How are habits formed: Modelling habit formation in the real world. European Journal of Social Psychology, 40(6), 998–1009.
- Lerner, A. & Matthias, T. (2015). Changes in intestinal tight junction permeability associated with industrial food additives. Autoimmunity Reviews, 14(6), 479–489.
- Levine, B. & Kroemer, G. (2008). Autophagy in the pathogenesis of disease. Cell, 132(1), 27–42.
- Livio, M. (2002). The Golden Ratio: The Story of Phi. New York: Broadway Books.
- Lovato, N. & Lack, L. (2010). The effects of napping on cognitive functioning. Progress in Brain Research, 185, 155–166.
- Ma, X., et al. (2017). The effect of diaphragmatic breathing on attention, affect and cortisol. Frontiers in Psychology, 8:874.
- Maguire, E.A., et al. (2000). Navigation-related structural change in the hippocampi of taxi drivers. PNAS, 97(8), 4398–4403.
- Maguire, E.A., et al. (2003). Routes to remembering: the brains behind superior memory. Nature Neuroscience, 6(1), 90–95.
- Malenka, R.C. & Bear, M.F. (2004). LTP and LTD: an embarrassment of riches. Neuron, 44(1), 5–21.
- Mandelbrot, B. (1982). The Fractal Geometry of Nature. New York: W.H. Freeman.
- Mattson, M.P., et al. (2018). Intermittent metabolic switching, neuroplasticity and brain health. Nature Reviews Neuroscience, 19, 63–80.
- Nickerson, R.S. (1998). Confirmation bias: A ubiquitous phenomenon in many guises. Review of General Psychology, 2(2), 175–220.
- Nielsen, J.A., et al. (2013). An evaluation of the left-brain vs. right-brain hypothesis with resting state functional connectivity MRI. PLoS ONE, 8(8), e71275.
- O'Keefe, J. & Nadel, L. (1978). The Hippocampus as a Cognitive Map. Oxford University Press.
- Ohsumi, Y. (2016). Nobel Prize in Physiology or Medicine — autophagy mechanisms.
- Paivio, A. (1986). Mental Representations: A Dual Coding Approach. Oxford University Press.
- Paivio, A. (2007). Mind and Its Evolution: A Dual Coding Theoretical Approach. Mahwah, NJ: Erlbaum.
- Panda, S. (2016). Circadian physiology of metabolism. Science, 354(6315), 1008–1015.
- Rasch, B. & Born, J. (2013). About sleep's role in memory. Physiological Reviews, 93(2), 681–766.
- Renfrew, C. & Bahn, P. (2016). Archaeology: Theories, Methods and Practice. London: Thames & Hudson.
- Reynolds, J.M. (2011). An Introduction to Applied and Environmental Geophysics. Chichester: Wiley.
- Rosekind, M.R., et al. (1995). Alertness management: strategic naps in operational settings. Journal of Sleep Research, 4(S2), 62–66.
- Sadoski, M. & Paivio, A. (2001). Imagery and Text: A Dual Coding Theory of Reading and Writing. Mahwah, NJ: Erlbaum.
- Sonnenburg, E.D. & Sonnenburg, J.L. (2019). The ancestral and industrialized gut microbiota and implications for human health. Nature Reviews Microbiology, 17, 383–390.
- Stewart, I. (1995). Nature's Numbers: The Unreal Reality of Mathematics. Basic Books.
- Stickgold, R. (2005). Sleep-dependent memory consolidation. Nature, 437, 1272–1278.
- Sutton, E.F., et al. (2018). Early time-restricted feeding improves insulin sensitivity, blood pressure, and oxidative stress. Cell Metabolism, 27(6), 1212–1221.
- Takahashi, Y., Kipnis, D.M. & Daughaday, W.H. (1968). Growth hormone secretion during sleep. Journal of Clinical Investigation, 47(9), 2079–2090.
- Tononi, G. & Cirelli, C. (2014). Sleep and the price of plasticity: from synaptic and cellular homeostasis to memory consolidation and integration. Neuron, 81(1), 12–34.
- Van Cauter, E., et al. (2004). Reciprocal interactions between the GH axis and sleep. Growth Hormone & IGF Research, 14(Suppl A), S10–S17.
- Walker, M. (2017). Why We Sleep. New York: Scribner.
- Yano, J.M., et al. (2015). Indigenous bacteria from the gut microbiota regulate host serotonin biosynthesis. Cell, 161(2), 264–276.
- Yeager, D.S. & Dweck, C.S. (2012). Mindsets that promote resilience. Educational Psychologist, 47(4), 302–314.
- Zaccaro, A., et al. (2018). How breath-control can change your life: a systematic review on slow breathing. Frontiers in Human Neuroscience, 12:353.
- Zhu, Y. & Hollis, J.H. (2013). Increasing the number of chews before swallowing reduces meal intake. Journal of the Academy of Nutrition and Dietetics, 113(7), 926–931.
Geleneksel ve felsefi kaynaklar
Kitap boyunca "tarif/hadd" kavramı klasik İslam mantık geleneğine; "fıtrat", "seher" ve "ölçü" kavramları ise geleneksel İslamî ahlak ve hikmet birikimine dayanır. Bu içerikler, bilimsel iddialardan ayrı olarak ve açıkça "gelenek" etiketiyle sunulmuştur.
- Âmidî, Seyfeddin. el-İhkâm fî usûli'l-ahkâm. — illetin tespiti (mesâlikü'l-illet) bahsi.
- Buhârî. Sahîh-i Buhârî, Zekât 66. — "Ve fi'r-rikâzi'l-humus" (rikâzda beşte bir vardır).
- Gazâlî, Ebû Hâmid Muhammed (ö. 1111). el-Munkızü mine'd-dalâl (Dalâletten Kurtuluş).
- Gazâlî, Ebû Hâmid Muhammed. el-Mustasfâ min ilmi'l-usûl. — kıyas ve illet tespiti.
- Gazâlî, Ebû Hâmid Muhammed. İhyâu Ulûmi'd-dîn. — bilginin kaynağı ve yakîn (kesin bilgi).
- Merğînânî. el-Hidâye. — Hanefî fıkhında rikâz ve lukata hükümleri.
- Müslim. Sahîh-i Müslim, Hudûd 45.
- Serahsî. el-Mebsût. — Hanefî fıkhında rikâz ve lukata hükümleri.
- Şâtıbî. el-Muvâfakât. — illetin bulunmadığı yerde hükmün sabit olmaması.
Mevzuat
Bu kitap hukukî danışmanlık vermez; güncel mevzuat ve uygulama için yetkili mercilere ve hukukçuya başvurulmalıdır.
- 2863 sayılı Kültür ve Tabiat Varlıklarını Koruma Kanunu. — md. 50 (define arama izni), md. 74 (izinsiz kazı ve yaptırımlar).
- Define Arama Yönetmeliği.